Let go of distractions

Ok, ready for a powerful spiritual discipline? How many times an hour do you check your iPhone-emails-facebook? Worse yet, how often do you check it within every 30 minutes or even less? These deadly distractions are spiritual entities luring us into a web of separation. Of course it may appear as if it is used to bring people together. Look again! We are connecting to machines to connect and once connected there are many things that come through (stories of drama-cyber-bully-gossip etc). This i…